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Journaling Workshop for Mental Wellness

Journaling Workshop for Mental Wellness

Journaling Workshop for Mental Wellness

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Journaling Workshop for Mental Wellness

March 2 @ 4:00 pm - 6:00 pm

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Join us for a transformative Journaling Workshop for Mental Wellness, where the power of writing meets the journey of healing. Led by Eddie Sharpe, LPC, a licensed professional counselor, this workshop will provide guided exercises designed to help manage stress, enhance emotional clarity, and promote overall mental well-being. Whether you’re looking to process emotions, gain self-awareness, or simply take a mindful break, journaling is an effective tool for self-care. No experience is needed—just bring an open heart! Participants will receive a journal, enjoy light refreshments, and engage in a supportive, judgment-free space. Seats are limited, so don’t miss this opportunity to write, reflect, and connect. For more details, contact brotherletstalk@gmail.com.

Details

Date:
March 2
Time:
4:00 pm - 6:00 pm
Event Category:

Venue

602 19th st Ensley
602 19th St Ensley
Birmingham, AL 35218 United States
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